Answers to the common stuff, and how to reach us.
Tap the lightning bolt in the middle of the tab bar. If a session is scheduled today it's one tap to start; the logger walks you through every set — weights carry forward, rest timer built in, PRs detected automatically.
A plan is a program you run — build your own or adopt a proven one from Plans → Explore. Invite anyone to run it with you: same days, same lifts. Your squad doesn't have to share your plan.
Your accountability circle. Everyone sees who's trained today, nudges go to whoever's holding out, and the squad page keeps a 30-day board. Join with an invite link or by request.
Your streak counts weeks where you completed your scheduled sessions. Rest days never break it — only skipping does.
Settings → Delete account. It removes your account and everything attached to it immediately and permanently. Want a copy of your data first? Settings → Export my data.
On the TestFlight beta, the fastest channel is TestFlight feedback: take a screenshot in the app and tap “Beta Feedback”, or open TestFlight and tap Send Beta Feedback — it comes straight to us with the details we need. A support inbox is coming with the public release.